Research and Ramblings

  How is it a birthday already? It feels like time flies faster when you get older. I remember being a child and thinking how incredible SLOW everything was. I was always in a hurry to grow up. Now I am starting to embrace presence. I have been trying to embrace presence since I moved to Olympia and I have a tattoo on my arm in MY OWN handwriting to prove it. In all things....be present. And yet, until recently I believe I spend the majority of time either ruminating on my past or worried about the future. NOT ANY MORE!! Yes, with this trip around the sun, I am really doubling down on PRESENCE!! Taking a moment to be in THIS moment. The one where I feel a little thirsty and warm. I can hear the fan running. The notebook under my arm is cutting into that soft flesh on the underside of my arm. My ankle is resting on my other foot. My right thigh feels a little tight. The air is flowing in and out of my nose and lungs. I am typing on my keyboard and not using the exact right fingers t...

Okay, maybe not COMPLETE strangers. How many of you would just take a 10 day road trip with a friend and someone you don't really know? Would you sleep in the same space with them to save money? I did that. Maybe it was the way I was raised, but I have no worries about sleeping in spaces with strangers. Okay, not COMPLETE strangers...again I emphasize that. I know that for some of us, myself included we have bodily functions and certain rituals that keep us from being in close proximity to others especially ones that are not part of your intimate circle. Even then, you may not consider anyone into that part of your world, not even your significant other.  For someone who has a difficult time being with people for more than a few hours - this was a challenge. When I moved to Washington State, my circle of friends got smaller. I started spending a lot more time alone. It was a shift from being in a larger family and then being around friends and in social situations. It would not be ...